After all is prepared for, said and done, it is time to sit with yourself and and reflect on how this proccess provoked you: to know...

Wow! Does this express how you feel about feedback? Feedback experiences are not all the same. Preparing yourself and even asking for...

Conversation Plan Susan Scott maintains that a conversation is the relationship. When we consider difficult conversations in this light...

Clarity simplifies the next step. A conversation is often difficult because of our triggers or emotional responses. Our gut emotional...

Timing, intuitive or planned? It seems to me that a all of life can be summed up in the ability to time something well. Success or...

It all has to add up. A clear fact is that when we call a conversation difficult, we can be pretty sure that we have some level of raised...

Trigger or Target? I remember the day a friend said to me, Did you know how emotionally intelligent you are? What! At that point I only...

What does it means to be bold when heading into a tough conversation? Respect is the first and a key ingredient. Respect for yourself and...

In Honour of International Women's Day. Respect is the master key to healthy relationships, to tough conversations, to great teamwork, to...

In the late 1990's, oh, how I love that phrase and the eyebrows it raises! It seems so long ago and yet here we are today! Yes, in the...

Mary Oliver, so delightfully expresses what so many of us feel as we have had to shift, to pivot, to create space for change time and...

Being a stellar, engaged and growth minded participant in digital learning. Have you ever felt yourself groaning when an invitation to a...

For a relational person, digital platforms are convenient and yet to be honest they are frustrating more often than not. When I...

In a recent leadership development session in a local not for profit organization that is brimming with great and engaged leaders, we...

Oh, I want to follow that path! My curiosity is stirred, I feel invited in to something more. As a leader, that is what I want to do...

Words and concepts come to me in all kinds of ways. I usually begin watching more intentionally in December each year. Some of this ...

2021 is a anew blank page for us to consider what words we might write on it. Words have always been an important part of my life view....

Recently when checking out a lifestyle app, there were a few suggested ways to focus on breathing . It was not a new and yet it was a...

For the last number of months I have wanted to stretch to see beyond the limitations and restrictions that we all refer to time and...

The Gift of Respect! And so for those of us traditionalists: the turkey has been eaten, the stockings hung and unhung, the gifts...